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  Module 1.1 Journal Assignment

Write the following questions in your journal and add your answers:

  1. What are Victor Frankel’s 3 ways to discover meaning in life?
  2. Up to this point, what has given you meaning in your life?
  3. What work or deed has given you meaning?
  4. What person or experience has given you meaning?
  5. What unavoidable suffering (painful event or circumstance) could be re-framed to give you meaning?
  6. How might people define you as a paradox in the future?
  7. Which of the five reasons why humans suffer has been the most painful for you personally? Which is the least?