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How to Manage Fear and Anxiety Using NLP and Self Hypnosis

Learn How to Stop the Fight or Flight Response and Take Control of Your Emotions

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Have you ever felt practically paralyzed by fear, nervousness or anxiety?

Perhaps it wasn't that extreme but you know that you could have done better in a specific situation if you could only calm your nerves and relax more.

Nearly everyone has had situations that cause what most people refer to as fear and anxiety. Many people have ongoing experiences with anxiety that prevent them from excelling in what is important to them. Students, first responders, business people, teachers, presenters, sales people, and more all experience anxiety or fear.

If you want to change behaviors like freezing under pressure, being unable to sleep because of anxiety, avoidance or procrastination because you feel like your life is dominated by fear or anxiety, then you really need the changes you will experience in this training.

When you enroll in this course, here is what you will learn and experience:

  • You're going to learn how to distinguish the difference between fear and anxiety.
  • You will understand how the fight-or-flight response works and how to avoid triggering it.
  • You will learn how to logically break down your beliefs about a specific fear or anxiety and examine it objectively (often just doing this greatly diminishes fearfulness if it doesn't completely eradicate it!).
  • You will use practical exercises accompanied by brainwave frequency audio programs designed to help your brain resonate within specific frequency ranges associated with empowering states
  • You will apply the powerful NLP technique of submodality changes to fear and anxiety management.
  • You will learn an empowering “Heartbreath" breathing pattern.
  • You will learn how to enter peripheral vision and use this technique to manage negative self-talk.

This training program will empower you to succeed professionally and personally through its simple, yet profound techniques you can use to master your internal state.

Your Instructor

Michael J. Emery
Michael J. Emery
Michael J. Emery, MA. C.Ht., M.NLP received a Bachelor of Arts in Marketing and Advertising Management from Portland State University and a Master of Arts from the Institute of Transpersonal Psychology. While studying marketing and advertising, Michael’s fascination with communication grew when he saw that the stickiness of a message would determine how well an audience would remember the advertisement but there seemed to be no method his professors used to adapt the message. He began to study communication and human behavior, which eventually led him to begin researching various communication models. Michael is certified as a Hypnotherapist and NLP Trainer. Michael is an avid traveler and in his free time he enjoys traveling, bicycling, yoga, martial arts, reading, and creating music.

Class Curriculum

  Fear Response Management Techniques - Powerful fear and anxiety management techniques.
Available in days
days after you enroll
  Guided Imagery and NLP Audio Programs - Manage the fear / anxiety response with these audio tools
Available in days
days after you enroll

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Course Goals

Determine the difference between fear and anxiety

Change your beliefs in regards to situations that used to cause the fear response

Understand fear and anxiety from a logical perspective

Explain how the fight-or-flight response is processed by your unconscious and conscious mind

Break out of the fight-or-flight response using three powerful, science-based techniques

Get started now!